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Spine Care

Research suggests that 4 out of every 5 people have lower back pain at some point in their lives.

In February 2010, the Archives of Internal Medicine reported that the direct costs of treatment for low back pain in the United States are over $50 billion a year. This is more than half the amount spent yearly on cancer treatment.

According to the Mayo Clinic and the Centers for Disease Control and Prevention (CDC), most back pain is caused by muscle strain, awkward lifting of heavy objects, bad posture, weak core muscle strength or generally poor overall fitness. These factors can cause both sudden back pain and chronic, persistent back pain that remains troublesome over time. A whopping 13 million Americans see their doctor each year looking for relief from chronic low back pain.

With many treatment options available, patients may wonder, ‘What is the best treatment for my back pain?’ While surgical procedures are often the first suggestion, physical therapy is often more effective – and non-invasive! The therapists at Orthopedic and Sports Physical Therapy are experts in the non-surgical treatment of spine injuries. We help patients recover using hands-on physical therapy and supervised, targeted exercise while also fending off future problems.

The OSPTKY team provides an early intervention outlet for patients with orthopaedic issues, leading to a reduction of imaging and prescription drugs. In fact, early intervention with OSPTKY’s spine experts can save you 50% in medical costs for back pain. Low back pain patients who receive physical therapy immediate after pain begins and adhere to their treatment plan spend $3,000 a year on associated healthcare costs. Those who delayed receiving care and did not adhere to their treatment plan spend $6,000 a year on associated healthcare costs.

Those who suffer from lumbar spinal stenosis will find that physical therapy works just as well, and comes with fewer side effects and complications! than surgery. In April 2015 Annals of Internal Medicine published a study that used 169 men and women with lumbar spinal stenosis. All agreed to have surgery – half right away. The other half participated in a specifically designed physical therapy program. Participants in both groups saw benefits as early as 10 weeks after surgery or beginning physical therapy. Two years later, lower back pain had continued to decline while function improved, and there was no difference in pain or physical function between the surgery and physical therapy groups.

Our therapists are experts in the management of musculoskeletal disorders and are committed to providing superior healthcare to your patients from start to finish. The same therapist will provide care to your patient from identification of a treatment plan through the final visit, ensuring consistent, best-quality care.

Who Benefits From Spine Care at Orthopedic and Sports Physical Therapy Physical Therapy?

Patients who have acute and chronic low-back and neck pain, muscle-tension headaches, pain extending into the arms or legs, general arthritic spine complaints, lumbar spinal stenosis, and work-related spine pain may benefit from physical therapy at Orthopedic and Sports Physical Therapy. In addition, post-surgery physical therapy is critical for successful and faster recovery from operations such as laminectomy and fusion.

The OSPTKY Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

More Board Certified Experts

Experience high-quality care from a team you can trust.

Caring Physical Therapists

Gain a team of therapists committed to your recovery.

Spine Care Locations

Jeffersonville

590 Missouri Avenue, Ste 201
Jeffersonville, IN 47130
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Hamburg

1868 Plaudit Place
Suite B
Lexington, KY 40509
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Lexington

230 W. Main Street
Suite B
Lexington, KY 40507
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Lincoln County

132 Frontier Boulevard
​Suite 106
Stanford, KY 40484
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Louisville

11330 Maple Brook Drive
Louisville, KY 40241
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Richmond

171 North Keeneland Drive
Richmond, KY 40475
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Performance Physical Therapy

460 East Brannon Road
Nicholasville, KY 40356
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Danville

474 Whirlaway Drive
Danville, KY 40422
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Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

People in Louisville, Lexington & Southern Indiana Trust OSPTKY

Hear from patients that reclaimed their lives.

My therapist listened to me and used my history as her previous patient to treat me and I achieved pain relief after the 2nd session. I'm so thankful for her expertise and kindness.

5 stars

Kathyrn H.

OSPTKY Patient

PT was my last resort and they came through with flying colors. It is amazing how much my pain has gone away in a week. My therapist is extremely knowledgeable and was quick to know my issue. The entire staff is very organized and extremely nice!!

5 stars

Lindsey W.

OSPTKY Patient

Besides the absolute friendliest people in the world... I trust what these professionals say for me to do to become stronger!

5 stars

Nathan K.

OSPTKY Patient

The staff are all 110% top-notch! The goal is to not need to come to PT anymore but the dynamics and atmosphere they have created make you miss them as people! As an athlete, it is common for other athletes to ask for recommendations on who to see upon an injury, majority of the time OSPTKY & crew come up as the go-to solution! Life & aging are tough, they help make it stronger & easier!!!!

5 stars

Tyler W.

OSPTKY Patient
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