A Statement of Solidarity from OSPT

Orthopedic & Sports Physical Therapy holds utter disdain for discrimination of any kind. Of the many issues being defined in our world right now, we believe that the most important is rights. As citizens, as…

Continue Reading

7 Tips to Stop Swelling Pain from Workouts

Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling pain from workouts, and to keep people on track for…

Continue Reading

OSPT Patient Competes in Iron Man After Long Injury

Lisle Adams was getting to compete in an Ironman competition in Maryland when a roadside incident days before the event left him pinned between two cars. He suffered a shattered pelvis, a broken femur, soft…

Continue Reading

Using Physical Therapy to Battle the Pain Killer Crisis

“PT Over Pills” is a nationwide initiative to prevent the widespread use of pain killers to treat pain in favor of physical therapy. This article is part of a series on the history of the…

Continue Reading

The Cost of Physical Therapy

In today’s world of high deductibles and costly doctor’s visits, it can seem daunting to dip into your pocket for care, especially when you don’t know what to expect. In fact, one of the most…

Continue Reading